Every journey begins with a single step - Maya Angelou
The Benefits of Therapy
Therapy can be an effective tool in providing you with the necessary support to overcome the challenges you face. By seeking therapy, you are choosing to take responsibility for what is not working in your life.
It can help you:
Change patterns of thinking that impact how you view the world
Handle overwhelming emotions like grief, anger, fear, anxiety, and depression
Heal the wounds of the past
Strengthen your sense of self
Enhance your relationship skills
About Our Services
WHY CHOOSE LIFE'S JOURNEY
We recognize your need for convenience and safety. We offer confidential in-person and virtual sessions.
While our practice does not take insurance, we do accept FSA/HSA cards and offer our clients super bills to submit to their own insurance companies for reimbursement. In addition, we have the option of financial aid based on need.
Our free 25 minute consultation provides you the benefit of connecting with a counselor to make sure you find the fit you need.
In working with all kinds of trauma, we have highly qualified EMDR therapists who have been trained and certified through EMDRIA.
You can’t go back and change the beginning, but you can start where you are and change the ending.