Resources

Show of hands, who can relate? Your child repeatedly shouts “look at me, look at me, mom, mom, mom…”

Grief is one cave many of us are afraid to go into. It is the unknown abyss we aren’t sure we will find our way out of.

What is the current-day percentage of marriages that succeed? The most recent stat I read was that almost 50% of first marriages will end in

A lot of us come to therapy wanting to feel a deeper connection to our significant other.

Wanting to hide. Wanting to escape. Wanting to run. Wishing you could sink into a hole where no one will see you.

On the Restoring the Soul Podcast, Michael Cusick interviews the author of the book Try Softer. Kolber uses her own story of hustling and

Written with spiritual principles and biblical references, Try Softer by Aundi Kolber, focuses on the neuroscience behind an individual’s an

Milan and Kay Yerkovich explore how love styles impact relationships on the Focus on the Family podcast, offering insight into attachment a

Discover how IFS therapy aligns with Christianity to offer hope for overcoming addiction on the HUSBAND MATERIAL podcast Jenna Riemersma

Explore how attachment styles impact relationships in "How We Love" by Milan and Kay Yerkovich, offering Christian-based guidance to deepen

Riemersma’s book integrates faith and mental health, offering compassionate insights into IFS, addiction, and the emotional healing process.

Discove how Dr. Julia DiGangi and Ian Cron discuss transforming pain into power through neuroscience and the enneagram on TYPOLOGY podcast

Discover DiGangi's practical steps to transform pain, enhance relationships, and harness emotions for personal growth using neuroscience.